The Depictions of Boxers on the Walls of Angkor
The temples of Angkor, particularly the majestic Angkor Wat, are renowned for their intricate bas-reliefs and carvings that depict scenes from Hindu mythology, historical battles, and daily life in the Khmer Empire. Among these fascinating depictions are images of boxers, which provide valuable insights into the martial traditions and cultural practices of ancient Cambodia. These […]
The History and Practice of Cambodian Pradal Serey
Introduction Pradal Serey, also known as Kun Khmer, is Cambodia’s traditional martial art and national combat sport. With roots stretching back to the Angkorian Empire, Pradal Serey is deeply intertwined with Cambodian history, culture, and national identity. The term ‘Pradal Serey’ translates to “free fighting,” reflecting its emphasis on stand-up striking techniques using fists, elbows, […]
Nai Khanom Tom: The Father of Muay Thai
Introduction Nai Khanom Tom is a legendary figure in Thai history, celebrated as the father of Muay Thai, the country’s national sport. His bravery, skill, and resilience in the face of adversity have made him a symbol of Thai martial arts and national pride. His most famous fight, which took place in Burma (now Myanmar) […]
The Art of Muay Femur: The Technical and Strategic Style
Muay Thai, known as the “Art of Eight Limbs,” is a combat sport that utilises fists, elbows, knees, and shins. Among its various fighting styles, ‘Muay Femur’ stands out as the most technical and cerebral approach. Translated as “skilful fighting,” the Femur style emphasises precision, adaptability, and ring intelligence over brute force. Unlike the aggressive […]
Ram Muay: The Sacred Dance of Muay Thai
Introduction Muay Thai, known as the “Art of Eight Limbs,” is not just a combat sport but a deeply spiritual and cultural practice rooted in Thai tradition. One of the most beautiful and symbolic aspects of Muay Thai is the ‘Ram Muay’, a pre-fight ritual performed by fighters before a match. This dance is more […]
The Guard Position in MMA
Introduction The guard position is one of the most essential and versatile aspects of ground fighting in mixed martial arts (MMA). Originating from Ju-Jitsu, the guard allows a fighter to defend, control, and attack an opponent even when on their back. While MMA incorporates striking, wrestling, and submissions, the guard remains a critical tool for […]
The Benefits of MMA for Young Men
In a world where young men face increasing pressures—academically, socially, and professionally—finding ways to build physical fitness, mental toughness, and emotional resilience is more important than ever. Martial arts, particularly MMA, offer a unique combination of physical training, mental discipline, and personal growth that can profoundly impact young men’s lives. These disciplines are not just […]
The Benefits of Children’s MMA Classes in Huddersfield
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Sparring In Early Karate
Sparring in early karate in Okinawa, known as “Te” or “Tode,”** was quite different from modern karate sparring. Here’s an overview of what it looked like: Characteristics of Early Okinawan Sparring: 1. No Formalized Sparring Rules: – Early karate did not have structured sparring formats like modern kumite. Instead, practice was heavily focused on kata […]
The Legendary Training Regime of Mas Oyama in the Mountains
Introduction Mas Oyama, the founder of Kyokushin Karate, is renowned not only for his martial arts prowess but also for his unique and rigorous training methods. His infamous training sessions in the mountains exemplify the relentless pursuit of perfection, discipline, and self-discovery that he embodied as a martial artist. This essay will explore Oyama’s training […]